Meditation and Breath

Meditation and Breath

The Meditation Bible: The Definitive Guide to Meditations for Every Purpose
– Madonna Gauding

Walking Meditation: Peace is Every Step. It Turns the Endless Path to Joy
– Nguyen Anh-Huong and Thich Nhat Hanh

Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing
– Thich Nhat Hanh

Mindful Knitting: Inviting Contemplative Practice to the Craft

The Knitting Sutra: Craft as a Spiritual Practice

The Knitting Way: A Guide to Spiritual Self Discovery